Amount of Vitamin B-12 in Ice cream bar, covered with chocolate and nuts

Dairy and Egg Products

In 100 g (Grams) of Ice cream bar, covered with chocolate and nuts there is 0.49 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Ice cream bar, covered with chocolate and nuts.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Ice cream bar, covered with chocolate and nuts

Ice cream bar, covered with chocolate and nuts is a type of Dairy and Egg Products. The most significant nutrients in Ice cream bar, covered with chocolate and nuts are listed below.

Water 55.14 g 55.14%
Energy (calorie) 303 kcal
Energy (joule) 1266 kJ
Protein 5.62 g 5.62%
Total lipid (fat) 25.84 g 25.84%
Ash 1.52 g 1.52%
Carbohydrate, by difference 11.89 g 11.89%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 10.8 g 10.8%
Calcium, Ca 90 mg 0.09%
Iron, Fe 1.21 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 146 mg 0.15%
Potassium, K 304 mg 0.30%
Sodium, Na 56 mg 0.06%
Zinc, Zn 0.81 mg
Copper, Cu 0.164 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.051 mg

Nutrients in Ice cream bar, covered with chocolate and nuts